MOSAIC MASSAGE THERAPY
Elevate Your Wellness Journey
Experience the harmony of Eastern and Western massage techniques combined with the healing power of Reiki. Discover a pathway to relaxation, pain relief, and balance. Elevate your wellness journey for holistic healing.
Transform Your Wellness Experience
Incorporating Eastern & Western Massage Therapy Techniques.
Specializing in Musculoskeletal and Relaxation Spa Applications.
Certified Reiki Practitioner providing holistic healing.
Welcome- My name is Joshua Durney, a Maine Licensed Massage Therapist and Certified Usui Reiki Practitioner. With a deep-rooted passion for natural healing, I specialize in integrating Eastern philosophies with Western clinical techniques to support physical, emotional, and energetic well-being.
I am classically trained in deep tissue, musculoskeletal therapy, Swedish massage, cupping, effleurage, mobility trigger point and reflexology. I also specialize in neck, head, face and foot massage therapy. Each session is tailored using a combination of methods and tools to meet your unique needs, whether you're seeking therapeutic relief, energy balance or deep relaxation.
Currently, I am advancing my studies in Tui Na, a form of traditional Chinese Medicine Massage, to further enhance my ability to assists the body in healing on a deeper level. Massage is one of the earliest forms of health applied in ancient Chinese Medicine Practices.
Through massage and Reiki, my goal is to create a space where your body can restore, your mind can reset, and your energy can realign. I am full of gratitude to be of assistance!
Our Expertise
Explore our exceptional massage and Reiki therapy services designed to rejuvenate your mind and body.
Nurture yourself with our tailored therapeutic approaches.
Massage Therapy Treatments
Utilizing Eastern and Western techniques, we offer personalized massages that address musculoskeletal issues, aches, pains, soreness, strain, trigger points, facia, stiffness, anxiety, energy balance, blood flow, mobility, and to promote relaxation.
Massage therapy is an ancient type of treatment in which a trained and licensed professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement.
My massage treatments are focused on the clients particular needs and balanced restoration.
Usui Reiki Therapy
As a certified Reiki practitioner, I will channel healing energy in order to restore balance and harmony in your life. A Reiki session is very grounding, non invasive and promotes deeper relaxation.
Historically, Reiki is a Japanese technique used for stress reduction, relaxation and the promotion of healing. It is a hands-on, energy healing art that originated in Japan during the early 20th century and was expanded upon by by Mikao Usui. Usui believed that the purpose of Reiki healing was to bring peace, happiness and balanced health to oneself and then onto others.
Reiki Principles:
The practice is often associated with the five Reiki principles, which include: "Just for today, I will not worry, I will not be angry, I will be grateful, I will be gentle with all beings, and I will expand my consciousness".
Benefits of Reiki:
- Stress Reduction: Reiki can help to reduce stress and promote relaxation.
- Pain Management: Some people find that Reiki can help to manage pain.
- Improved Well-being: Reiki can promote overall well-being and balance.
- Improved Sleep: Reiki may assist in quality of sleep by reducing stress and tension.
- Increased Energy Levels: Can boosts energy , stamina and vitality.
- Improved Mood: Reiki can assist in feelings of peace, well-being and has helped some with reduction of depression and anxiety.
- Enhanced Immune Function: There have been studies suggesting that Reiki may stimulate the bodies immune system.
- Faster Healing: Reiki has assisted in some people's ability to recover from injuries or surgeries faster potentially.
- Improved Balance and Coordination: Reiki may assist in the improvement of balance and coordination particularly in those with mobility issues.
- Emotional Release: Reiki can help in the expansion of opening up emotional blockages and trauma, promoting emotional healing.
- Spiritual Growth and Development: Reiki sessions may align with a sense of spiritual connection and inner peace.
Massage & Reiki Services
Indulge in our luxurious spa and deep tissue applications designed to enhance relaxation and overall well-being.
There are many different styles and modalities which can be utilized to help you receive proper benefits. After a consultation, we will approach your individual needs.
Deep Tissue
Deep tissue massage is mainly used to treat muscle and tendon injuries, pain and stiffness in your major muscle groups and joints.
It involves applying sustained pressure using slow, deep strokes to target the inner/deeper layers of your muscles and connective tissues.
Swedish Massage
Swedish massage is one of the most commonly offered massage techniques, sometimes called a “classic massage”. Swedish massage promotes relaxation by releasing muscle tension. Typically more pressure than a relaxation massage, but also gentler than deep tissue massage. Swedish is better suited for people interested in relaxation and tension relief.
Relaxation Spa
A good relaxation massage is a quiet, soothing massage with gentle pressure that allows the body to completely relax. It relieves stress and tension in your muscles and will leave you with a sense of well-being. It improves your circulation by giving your organs and skin more oxygen, and it moves fluid through your lymphatic system. Many people typically fall asleep or get in a zone similar to a meditation state.
Tuina Massage
Tuina Massage is an ancient original Chinese therapeutic massage technique that has been practiced for thousands of years. Tui Na roots trace back to ancient Dao practices and evolved into Chinese medicine use. Tui Na traveled in various forms but may have possibly been documented around 1700 BC. The term "Tuina" translates into to "push" (tui) and "grasp" (na), which reflects the fundamental techniques used in the practice.
Key Aspects of Tuina Massage:
- Techniques: Tuina involves various hand techniques, including rubbing, kneading, and pressing specific points on the body. It may implement acupressure, which targets acupuncture points to promote healing and balance.
- Philosophy: It is based on the principles of Traditional Chinese Medicine (TCM), focusing on the flow of Qi (vital energy) and restoring the balance between Yin and Yang. Tuina intentions are to unblock energy pathways and restore individual harmony within the body.
Benefits: Practitioners and users of Tuina believe it can help with a variety of physical and mental health issues, including:
- Muscle tension and pain relief
- Improved circulation
- Enhanced recovery from injuries
- Stress reduction
- Support for digestive issues
Cupping
In massage, cupping uses suction to lift and separate tissues, focused on ability to increase blood flow, reduce muscle tension, and promote healing by drawing, moving out stagnation and toxins.
Clients need to be aware that cupping techniques can leave skin discoloration after the session and cause discomfort temporarily.
Gua sha
1. Improved Blood Circulation
Gua sha is another ancient Chinese technique used to promote microcirculation. Gua Sha session can facilitate the delivery of oxygen and nutrients to the small blood vessels that may not normally have great blood flow. Gua Sha use can increase circulation that can help in healing but also promotes detoxification and overall vitality.
2. Muscle Relaxation & Recovery
People who suffer from tech neck or other aches and stiffness caused by poor posture and screen time can get relief from gua sha. Gua Sha can be particularly beneficial for many of us who are suffering from chronic muscle pain and poor range of motion. The gentle focused scraping motion of the tool is used to release tension in the muscles, alleviating pain and reducing stiffness.
3. Detoxification
Gua sha stimulates the lymphatic system, the gentle gua sha gliding can aid in the removal of metabolic waste, toxins, and stagnant fluids from the body. Gua Sha supports a healthy immune system and can improve skin health.
4. Reduces Inflammation
Gua Sha use moves blood flow and releases stagnant energy in the body. Gua sha can also assist in the reduction of inflammation in the body. Gliding Gua Sha has been shown as useful in managing conditions such as arthritis, chronic pain, muscle knots, mobility and even respiratory issues.
5. Stress Relief
Gua sha gliding has a very calming effect on the nervous system, promoting relaxation, relief and reducing stress. It can be an excellent tool for balancing anxiety, promoting better sleep cycles, and the improvement of overall emotional well-being.
Client Testimonials
Hear from our satisfied clients about their transformative healing journeys with us.
I would love to hear from you today!
Sessions Conducted
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Years of Experience
Contact us
Telephone: +1 917 7413802
E-mail: mosaicmassageLMT@gmail.com
Address: 10 Cumberland St, Brunswick, 04011-2256, Maine, United States
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